A Balanced Mind Creates Endless Possibilities
Everything has a price. Muscle tension is cumulative; residual muscle tension causes motion restriction, which affects other muscle groups.
The stimulation of circulation promotes the healing process, increasing the flow of nutrients to the muscles, and aids in carrying out excessive fluids and toxins.
The picture of Ariana below shows a physical change after releasing the emotions of abandonment and fear. Ariana is a rescue from Florida.